Striving for optimal health, through nutritious food.
Food is medicine. Healthy food is medicine. Providing your body with nutritious foods can help you avoid degenerative diseases. If you've been told you already have a disease, food can help improve your current symptoms. Through the use of nutrition, you improve your health, symptoms, disease and remain active throughout your life. There are so many myths, ideas and suggestions, it can be difficult to decide which foods are right for you. Working together, we can develop healthy eating, specifically for you.
Heather B Cruz, MPA, FNTP, RWS
Contact me for a free 15 minute consultation! I am excited to see what we can do together, to improve your health.