Start with a Free 15-Minute Consultation. During this initial conversation, we will discuss your goals and how we can work together to reach those goals. I offer nutrition plans, developed to support your specific needs. MRT (Mediator Release Test) for food sensitivities and GI Map Test to balance your specific gut microbiome and Blood Work to determine where your body is needing support.
90-Minute One-to-One Session
Goal setting, how to implement a nutrition plan specific for your personal lifestyle.
2 Follow up check-in phone calls
2 Follow up check-in emails
45-minute follow-up session
Work through any challenges you have experienced, make any adjustments to necessary, provide support to maintain your health goals and answer any questions.
GI Map Testing for a healthy Gut Microbiome
MRT Food Sensitivity Testing
Blood Work for overall optimal health